Basic Twerk Workout For Beginners And Prenatal Mama's

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Another set of twerk workout moves for your repertoire? Why not! Ain't no shame in your twerk game, even for you too preggy mama. It's back to basics with Nicole and it's low modifications for our pregnant babes out there who still want to get their twerk workout.

This is a 5 minute clip of our Tone N Twerk workout. Join our online dance studio now to get access to the full 30 min workout and so much more.

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Tone N Twerk is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.

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Twerk Workout Instructor:
Nicole
Twerk Dancers:
Cha
Ana

#twerktutorial #twerkworkout

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